hmm...

ok so i bought the PRO COMPLEX GAINER from GNC and i think it's good. I've gained weight from 66kg to 67kg in like 4 days i think. Not bad huh?

Hopefully i dont get too fat or big. First night i took it, i took the recomened amount they put on the container and my head and body felt like it was on fire. OMG man... i was sweating a little coz of it . so the next day i took half of the recomended amount and i was fine.

It's tastes like a mixture of diluted milk and diluted chocolate( i took chocolate flavoured)
TASTES BAD. But i am used to it now

Thanks Howie and KC for the advice.
Thanks Carmen for telling me tht i have all the advice i need . hahaha


So today i went to watch Ocean's 13 and it is really a smart show. But i think 11 and 12 were better. DEFINITELY NOT THE BLOCKBUSTER OF tHE SUMMER!

You KNOW WAT!!!!!!!!!!!!!!!! I am so pissed off ... THE SPURS BEAT CLEVELAND!
Well i gotta admit tht the spurs are one hell of a team.

Saw Wei yen , keefe and azuri( i dont know the names of the rest but i do know they are from our school) bowling today. Azuri is really good now. Keefe's the same and Wei yen is not bad. haha

Ok this is my last post before i leave for EVEREST. I promise i will write my experiences and all when i get back . Which would probably be the 4th of july:D ENJOY SCHOOL EVERYONE.....while i am having the time of my life in EVEREST!!!! hahahahhaah

BYE BYE ALL

Protein SHAKES!!!!

Ok so i bought 2, 10kg weights to add on to my pole, bar.. watever u call tht thing. Ya and i felt more strain this time when lifting.
Anyway, mum wants me to get buff, quicker, so tmr i am going to buy protein shakes. Anyone who has any knowledge about this kind of product, please let me know.

I can't believe i am saying this... I MISS SCHOOL.
ok
ok
ok
ok
bye

Hols....

U know wat, this holiday is boring. I havent been doing much. . . plus the peopel tht i want to out with arent here.

Like today i wanted to go out shopping , so i asked my mum whether i could go. She said i could only if i had someone to follow me. So i think i asked John, Trixie, Leena, Charles, Ch'n wen, Gui fen and a few more people and guess wat .... They were either abroad or was busy or LazY!!!!

Omg man.... now i am cooped up in my house. Nothing to do and it's raining so no astro . Read all the comics.Read all the mags...SOMEONE SAVE ME!!!!!!!!!!!!
WAit maybe there is a reason why i am at home... maybe it isnt safe for me to go out today... hmm... maybe...

You know i watched the inconvenient truth tht day and Algore said something tht inspired me...
He said : "WHEN WE DO THE RIGHT THING, IT CAN OLNY BRING US FORWARD"

I think he is damn right. We all know this , why don't we start doing our rubbish and stop all our self -centered and/or negative actions and do the right thing.

By the way , tht was a hell of a good movie/ documentary. I think everyone should watch it.

Well i miss Emeera now, she's on a holiday. :( Emeera makes such a good friend.

I made a mistake tht day... I said my feelings to a girl without thinking. After tht i really regretted... I not only embarrassed myself... I made myself seem desperate which i am NOT!Plus she didnt even reply , which made it worse.

Actually i am not like tht ... maybe it was in the spur of the moment kind of thing.

Anyway this made me think tht we must all compose ourselves regardless of the situation . We should think of the possibilities of the outcomes of our actions and comtemplate whether they are beneficial , too risky or negative.

You know i honestly think tht Wui Yang make a fantastic role model not only for small kids , but for all of us. Well , i dont even need to expalin why, it's so obvious. He has so much potential in teh future.

ok i guess thts it .. the rain have stopped a little. i can go watch tv. so GOODBYE